MEET YOUR COACH

Forest began his training career in 2015, guiding his first client—his brother Rowan—through a remarkable six-month transformation. Since then, he has worked with clients from all walks of life, tailoring his approach to meet individual needs and deliver lasting results. Today, as a certified trainer and nutrition coach, Forest focuses on personalized coaching through semi-private and 1:1 sessions. His programs emphasize strength, mobility, and endurance, helping clients achieve transformative outcomes.

Whether supporting those striving to maintain strength as they age, navigate fitness around injuries, or reach new levels of physical capability, Forest creates thoughtful, customized plans to empower his clients. His grounded and adaptable approach prioritizes consistent progress in a supportive environment, helping each person move better, feel stronger, and unlock their full potential.